Finding Grace in a Grilled Ham & Cheese

“But when from a long distant past, nothing subsists, after the people are dead, after the things are broken and scattered, still, alone, more fragile, but with more vitality, more unsubstantial, more persistent, more faithful, the smell and taste of things remained poised a long time, like souls, ready to remind us, waiting and hoping for their moment, amid the ruins of all the rest; and bear unfaltering , in the tiny and almost impalpable drop of their essence, the vast structure of recollection.”   excerpt from Remembrance of Things Past by Marcel Proust. Continue reading “Finding Grace in a Grilled Ham & Cheese”

A Little Time for Me

“Never be in a hurry, do everything quietly and in a calm spirit.  Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”  Francis de Sales

It is Saturday night and I am alone for the evening at the Embassy Suites in Lynnwood, Washington north of Seattle.

I could have gone to dinner in Seattle with family.

However, I chose an evening of solitude.

My family was concerned that I was sad or down but really I just wanted to have an evening to refresh and renew my spirit after my long drive from Whistler, B.C. to Seattle.

I ordered dinner from room service and tuned into the movie “Sex & the City”.
I was lazy and indulgent.  It was just what I needed.wp-1474664786272.jpg

I realized early in my adult life that I need equal parts down time to balance the busy, involved times. I believe that the need for down time grows as I grow older.

The next morning I thanked my family for not resenting my need to “opt out” for the evening. Their empathy and love were true gifts.

To be able to take time out and not feel guilty was my gift to myself.

 

Comfort Ye My People

Seeking serenity… Continue reading “Comfort Ye My People”