Yes, I know water is good for me.
And I do try to drink at least eight glasses or more daily. But somehow, especially, in the cold weather, I am lucky to drink two glasses!
Then again, I inhale coffee all day long. So, it’s not that I don’t drink. Just not water.
My simple solution is also my New Year’s Resolution.
Much easier than trying to be a better person or train for a marathon or change the world.
I think I can handle this one!
Drink til empty, refill, drink, repeat at least three times every day.
The bright orange water bottle stands out on my kitchen counter. It travels well in my car or on long walks. No excuses!
Keep a movin Dan! **
**There are many versions of this song on the Internet. Here is one Cool Water