Jumping Jacks?

Do you remember jumping jacks?

I did them in elementary school with my classmate, especially on rainy days when we could not go outside to play.

As an adult, I did them now and then in aerobic classes but they fell out of my repertoire. Until now.

With the onset of rain, rain and more rain, I switched to more indoor activities instead of walking as much. I still walk in the rain but with a dog on slippery sidewalks…not my favorite!

I walk up and down my stairs as a matter of course throughout the day and try to set aside time to walk steadily for five minutes or so. I listen to a favorite song while I walk slowly up and backwards down the stairs. My dog Riley is normally good about sitting watching me.

Enter my new smart watch which indicated that I am not getting my heart rate up high enough. So, I decided to add jumping jacks to my daily activities.

Wow, talk about exhausting! I managed to squeeze out a pitiful ten, not the best form, but my heart was pumping.

Now the challenge is to do ten measly jumping jacks quickly and robustly.

Is it worth it? I hope so.

I will let you know!

Google Surprise

I had a $200 credit from Google that could be redeemed only in the online Google Store.

Google is huge, huge company.

My last encounter with their hierarchy took days of calling before I spoke with a person who resolved my problem quickly and efficiently.

Still smarting from that experience, I dreaded starting the process, but $200 is $200.

So, I decided today was the day to contact their support division. I was prepared to call day after day until I reached someone who could help me.

I was flabbergasted when I reached someone within a relatively short period of time.

Like magic my problem was resolved and my $200 credit was spent.

In a few days, I will receive a smart watch. I chose this because of the fall detection feature.

I fell a few weeks ago and hit my head on my kitchen counter.

All of this was caught on my security camera. My feet were in the air and the sound of whimpering was pitiful.

More pitiful was the reason I fell…tripping over a rake in my kitchen!

Of course, it could have been a mop, broom or even the vacuum cleaner.

Maybe I should not sweep, mop or vacuum my floors or rake the leaves in the front yard?

Seriously, this was a wake up call that I needed a plan in case I fell and could not get up.

I will let you know how life is with my new smart watch.