“We can make choices.  We can create options to maximize our inner peace and serenity, our health, and our sense of self-worth.”  Edward T. Creagan, M.D.  Mayo Clinic

Continue reading “Choices!”

A True Measure


Ugh! At my last doctor’s visit, I weighed more according to the doctor’s scale than I weigh on mine at home. Continue reading “A True Measure”