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Tag: Exercise

Head up. Keep Moving.

Cherish moments & experiences, not things.

~Shana Verstegen, Lumberjack & Fitness Pro Continue reading “Head up. Keep Moving.” →

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Posted on November 22, 2017 by lorigreerPosted in Living Everyday, My Journey, UncategorizedTagged blogging, cancer, Coping, Coping Skills, Exercise, Family, Lori Greer, Lori Greer in Portland, My Fitness Pal, Photo Mix, Sebastian Voortman, Shana Verstegen, Stage 4 cancer, Thanksgiving, www.Pexels.com. 5 Comments

A True Measure

Ugh! At my last doctor’s visit, I weighed more according to the doctor’s scale than I weigh on mine at home. Continue reading “A True Measure” →

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Posted on November 15, 2016November 15, 2016 by lorigreerPosted in Uncategorized, What WorksTagged Diet, Exercise, Self image, Taking charge, weight loss, Weight training. 44 Comments

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