Day 3

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Spring flowers on my dining room table.

Do everything you can to protect yourself from the hurtful action without letting go of compassion for the ignorance that prompted the hurtful action.*

*www.stressfree.org

Day 2

 

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Shallow Focus Photography of Green-Leaved Plant http://www.pexels.com

Today

I will think

As I act and speak.*

 

*www.stressfree.org

 

 

Day 1

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Lemon Fruit on Branch from http://www.pexels.com

Today,

I will think thoughts

that I am proud to share with others.*

 

*www.stressfree.org

A Call to Action

I share this email from Dr. Sood with you as an act of service and love.

I hope his words are as helpful to you as they were to me when I first read this.

I like when he writes “Delay the urge to improve” in our relationships.

His email is a packed with wisdom and inspiration.

Continue reading “A Call to Action”

Prioritization & Acceptance

In this post, I share with you a refreshing perspective on living and nurturing our relationships from Dr. Amit Sood of the Mayo Clinic.

I enjoy reading different viewpoints or, I could say, different versions of the same song.

Dr. Sood’s email reinforces and rekindles the kind of behaviors that I want to incorporate in my life.

Continue reading “Prioritization & Acceptance”