Head up. Keep Moving.

Cherish moments & experiences, not things.

~Shana Verstegen, Lumberjack & Fitness Pro Continue reading “Head up. Keep Moving.”

Day 3

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Spring flowers on my dining room table.

Do everything you can to protect yourself from the hurtful action without letting go of compassion for the ignorance that prompted the hurtful action.*

*www.stressfree.org

Day 2

 

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Shallow Focus Photography of Green-Leaved Plant http://www.pexels.com

Today

I will think

As I act and speak.*

 

*www.stressfree.org

 

 

Gatekeepers

One of my favorite sayings is this one.

The mouth should have three gatekeepers.

Is it true?

Is it kind?

Is it necessary?

Continue reading “Gatekeepers”