I am doing most of the things they say I should do.
They being the proclaimers of conventional wisdom.
I meditate. I do yoga. I lift weights.
I follow the Mediterrean diet.
I turn off my phone most of the time.
I check Facebook on Fridays.
I read. I walk. I work.
My daily routine is my lifejacket.
I am calm. I am resolute.
I am capturing moments of joy.
I am letting go of trivial worries.
I am letting go of needing to be in control.
I am freeing myself to live.
“Take care of yourself. You have to draw healthy boundaries around your own soul so that you can mature and reach the destiny of greatness that’s within you.” Edward T. Creagan, M.D. Mayo Clinic
I am so grateful for the continuing support and care shown to me by my blogging buddies. Thank you so much. Lori