Hello my friends,
Just a friendly reminder to be careful today.
Don’t go to the forum!
Afterall, it is the Ides of March!
Talk soon…I hope! 🙂
~Lori
Hello my friends,
Just a friendly reminder to be careful today.
Don’t go to the forum!
Afterall, it is the Ides of March!
Talk soon…I hope! 🙂
~Lori

“People are not limited so much by their illness as by their attitude to it. The illness may present physical challenges, but the emotional challenge is often far more important. Our human spirit may stumble as the path ahead appears too daunting, yet with support and encouragement, our resilience can be re-enabled and used to find creative solutions. We are all individuals, and one person’s plan may not be a good fit for another who, outwardly at least, appears to be in a similar situation. Enabling people to be architects of their own solution is key to respecting their dignity. They are only in a new phase of life; they have not abdicated personhood.” *
Excerpt from With the End in Mind: Dying, Death and Wisdom in an Age of Denial by Kathryn Mannix, MD,author, palliative care doctor for 30 years and Cognitive Behavior Therapy (CBT) practitioner.
Why this book?
I heard Dr. Mannix on a CBC podcast ** and knew that I had to read her book. Listening to her on the podcast and reading her book make me wish that I could sit down and talk with her in person. She seems kind and wise.
Instead, I read a chapter every morning. Her writing gives me much to think about as I recall deaths of my loved ones and contemplate the deaths that I will encounter in my family, friends, neighbors, and, of course, myself.
Some might think that reading about deaths would be depressing. Actually, I find it comforting. It gives me a framework for thinking and talking about the inevitable. ~Lori
*….They are only in a new phase of life; they have not abdicated personhood.” When my Husband was dying from cancer, he commented more than once, “I am still here!” He hated when his loved ones (including me) tried to shield him. He worked until about a week before he died…from his hospital bed. He was as active and engaged as his illness permitted until the end.
**”White Coat, Black Art” and “The Dose” CBC podcasts with Dr. Brian Goldman.
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Auf wiedersehen, Dilbar!
The Germans seized the super luxury yacht of sanctioned Russian billionaire Alisher Usmanov. At 512 feet in length, the Dilbar is one of the world’s largest yachts, complete with a swimming pool, a 30,000kw diesel-electric power plant, two helicopter pads, a sauna, a beauty salon, and a gym.

When my husband died, I became a ghost.
Continue reading “Another kind of death”Everyday I wake up and my small world is the same.
My dog has a more active social life than I do!
But then again, she is a sassy, young girl!

Riley is fifteen months old. Well-behaved, but has her moments.
Then again, don’t we all??

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. ~Marcus Aurelius, Stoic Philosopher, Roman Emperor
I should have known that I was tempting fate when I set my alarm for 8 A.M. today.
Sure enough Riley was up at 5, “requesting” my attention.
I had to get up…
I carefully made my way down the stairs and opened the door to the back garden.
A few minutes later she was back in the house.
I foolishly thought we would go back to sleep.
To her credit, she did lie down but just could not settle into sleep.
A few puppy kisses later, I was up for the day at 5:30.
She went outside again and I made coffee.
Now she is asleep by the fire.

I am wide awake sipping coffee earlier than I had planned.
I heard a train’s whistle blow as it passed.
At least someone else is awake!
How it is
I learned years ago with my children that I had to adjust my life to meet their needs.
Some were easy adjustments, others more demanding.
Such is the price of loving and caring for others.
Have a wonderful day!
~Lori
Another foggy cold morning.
The aroma of freshly brewed coffee enticed me from my warm bed.
It felt wonderful to enjoy a cup of hot coffee while sitting in front of the fire in my living room. It was still dark outside and so quiet.
A long leisurely morning was not in the cards as I had to leave early for the gym.
Driving there I noticed that my tire pressure readings were 32 per tire.
I know very little about tire pressure but I was nervous because 35 is the recommended tire pressure. I could just see me with a blow-out waiting for AAA on a really cold morning.
Also, I had planned a quick jaunt down the freeway later in the morning so this had to be resolved before I left home again.

At the gym my trainer worked me very hard as she was leaving for Japan for a couple of weeks. This took my mind off the problem.
Back in the car, one tire pressure had risen to 33…some improvement. Still, this was not enough to risk driving on the freeway.
So, driving home from the gym, I stopped by the local Shell station. As the attendant filled my tank, I asked her if she could help me put pressure in my tires. A skill not in my repertoire!
Long story short, she was so gracious and helped me fill all of the tires. I learned how to use the machine…easy peasy! I was so grateful to her! I felt so empowered!
This was a little victory that had a big impact on my day. It was a joy to drive knowing that my tires were fully inflated!
~Photo from Pexels.com~ This is not me. I dressed in warm layers and sensible shoes on this cold day.